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Love, Laughter, Truth

Author & Speaker Matthew Williams

Category: Vlogs

Vlog – Antidepressant Withdrawal: 3 Months On

October 27, 2018October 27, 2018 MatthewDepression & Mental Health

Three months on from stopping taking antidepressants how am I doing? Am I still off my tablets? Am I alright? Find out in my new vlog. Enjoy!     Click here for my first vlog[…]

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Vlog: Frazzled! Time Out

August 2, 2018October 27, 2018 MatthewDepression & Mental Health

Coming off antidepressant medication has brought challenges, and a realisation that I have been running myself into the ground. My brain is fried right now and I need a break, to look after myself and[…]

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Vlog: Antidepressant Withdrawal – Tablets & Tantrums!

July 27, 2018October 27, 2018 MatthewDepression & Mental Health

To quote the lyrics of ‘Marblehead Johnson’ by The Bluetones, ‘Tonight I’m wound tighter than a watch spring, tonight you owe my patience quite a debt…’ Well, that’s not strictly true, because right now I[…]

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Vlog: Coming Off Antidepressants – Not a Barrel Of Laughs!

July 19, 2018October 27, 2018 MatthewDepression & Mental Health

I posted a couple of days ago about coming off anti-depressants. I felt great. The last couple of days… not so much!  In trying to raise awareness of issues around mental health I think it’s[…]

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Vlog: I’m Coming Off Antidepressants – and Look, I’m Still Me!

July 17, 2018October 27, 2018 MatthewDepression & Mental Health

There are a many misconceptions about antidepressants. People seem to think that they turn you into a different person. Well, they helped to turn me from a very ill person to a well person, but[…]

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Vlog: It’s Coming Home Kids! – What We Can Learn from England’s Lions

July 10, 2018 MatthewDepression & Mental Health

World Cup 2018 – hope, glory, passion – who’d have thought it?!?  No achievement comes easily, we can face fear, adversity and even humiliation along the way. For Gareth Southgate it was missing a penalty[…]

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Vlog: Come on Lads – Let’s Talk Mental Health!

July 8, 2018 MatthewDepression & Mental Health

42% of men in the UK aged 18-45 have considered suicide. That’s nearly half of us, yet it is still such a difficult, taboo subject to talk about. But talking is only half the battle,[…]

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Vlog: Dating & Depression: When to Drop the ‘D-Bomb’?!?

June 20, 2018 MatthewDating

It’s important to be open about mental health. However, even as someone that is able to be open about my own struggles it can still be difficult.  Here I consider the issue of mental health[…]

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Vlog – Will Depression Come Back?

June 16, 2018 MatthewDepression & Mental Health

I often get asked whether I am scared that depression will come back. My two bouts of depression were far and away the toughest times of my life, but no, I don’t worry that it[…]

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Vlog – Who’s a Tough Guy?

June 2, 2018 MatthewDepression & Mental Health

As men we can face pressure from ourselves and society to be ‘tough’, to not show emotions or ‘weakness’. Here’s a few thoughts on why I think that’s a load of old bollocks, and why[…]

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Intro to the Vlogs

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