Three months on from stopping taking antidepressants how am I doing? Am I still off my tablets? Am I alright? Find out in my new vlog. Enjoy! Click here for my first vlog[…]
Continue reading …
Category: Depression & Mental Health
A Touch of Hollywood!
I have had many wonderful opportunities since I began sharing my story nearly three years ago. Today tops the lot. I was asked by Time to Change Global to appear in a video to help[…]
Continue reading …
Box In Mind – Using Boxing to Improve Mental Health
Anybody that visits this site will know how passionate I am about raising awareness of mental health, reducing stigma and encouraging people to be able to seek help when they are struggling. I am very[…]
Continue reading …
Time to Change Campaign Launch – Ask Twice
So many fantastic opportunities have came my way since I started writing. Perhaps what I am most grateful for, and proud of, has been the opportunity to have my story featured in major campaigns by[…]
Continue reading …
Mental Health Language & Labels – Does it Matter?
Mental health labels You can’t say anything these days without offending somebody can you? Someone, somewhere, will take issue with every little thing you say. You just can’t keep up with what’s acceptable any more.[…]
Continue reading …
Pay Attention! Take a Social Media Holiday
‘Pay attention, for fuck’s sake!’ Picture the scene. You’re on your way to pick up the kids, or to a meeting. Traffic is busy (it usually is) and you are hitting Every. Single. Red. Light.[…]
Continue reading …
I Had a Black Dog – Revisited
This is one of the first posts that I wrote and it remains one of the most popular, receiving regular visits. It can be very difficult to understand just how depression feels unless you have[…]
Continue reading …
7 Myths About Depression That Can F**k Right Off
Depression myths Despite the growing awareness of mental health, thanks to the brilliant work of organisations like Mind, Time To Change, and to all of the individuals that share their stories in the hope of[…]
Continue reading …
Vlog: Frazzled! Time Out
Coming off antidepressant medication has brought challenges, and a realisation that I have been running myself into the ground. My brain is fried right now and I need a break, to look after myself and[…]
Continue reading …
Vlog: Antidepressant Withdrawal – Tablets & Tantrums!
To quote the lyrics of ‘Marblehead Johnson’ by The Bluetones, ‘Tonight I’m wound tighter than a watch spring, tonight you owe my patience quite a debt…’ Well, that’s not strictly true, because right now I[…]
Continue reading …