Vlog – Challenging Mental Health Stigma & Ignorance

Struggling with mental health is compounded by stigma, ignorance and judgements which prevent many people from seeking the help they need. This vlog considers the importance of challenging this stigma, of raising awareness, and the reality of mental illness and taking anti-depressant medication.

Matthew’s debut book, Something Changed: Stumbling Through Divorce, Dating & Depression, is available now Click here for info

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